Sign up now for a free class!
The latest workout for everyone who wants to get in shape fast! This class is conveniently offered in the morning and evening. Combining the movements of Martial Arts, Boxing and Aerobics!
Every part of your body is challenged in every class. Jabbing, kicking, punching and blocking. Tone your
entire body in a 45 min workout..
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ADULT KICKBOXING CLASSES:
You learn to tone while you burn an amazing 800 calories per hour (According to Muscle and Fitness Magazine who rated Fitness Kickboxing as the number one calorie burning workout)! Our exciting music, professional equipment, interesting and fun instructors guarantee you the fitness success you have been searching for. It's an exhilarating, thigh burning, calorie crunching workout that's taking Hicksville by storm.
Each course begins with a evaluation lesson which has three purposes:
- It allows you the opportunity to try the kickboxing class and see if it is something you enjoy
- It also allows you a chance to see our amazing martial arts facility, meet our very friendly instructors, and get a good feel for how we teach our classes
- Finally, it gives us a chance to find out what you are looking for in a Martial Arts Program and allows us to recommend the right program to meet your needs
Call us today to schedule an appointment at 516-937-5425!
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